Peace Rises ~ …
Peace Rises ~ The Exhibit, has traveled from venues throughout California to New York spreading the message of Peace.
http://thewhole9.com/blogs/thehumanparade/ to learn more about The Peace Project
www.ArtForYou.com to see more art by
participating artist Sandra Cooper
One Night Only – Thursday, December 1st, 6:00 – 10:00 PM
One Stop Shopping!
Worried Sick?
Is worry changing the way you view life? Check out this new book.
Maerita and I attended author Karol Ward’s presentation on her new book “Worried Sick”. Working in the field of organizing and planning, this was an important event for us to attend. So much of our job is about helping New Yorker’s get their life into a good working order to eliminate unnecessary stress.
“Worried Sick” examines the patterns of worry and offers practical strategies on how to kick the habit and restore well-being. Such topics include:
• The latest proven techniques for staying unworried and centered
• Exercises that relax tense muscles and unwind the mind
• How to identify and avoid toxic people and what encourages anxiety
• Mantras and “thought blockers” to use to prevent negativity from taking over
• Which serotonin boosting foods to reach for and which stress inducing foods to resist
An interesting read!


